This is Ms. Mahoney with our Weekly Wellness Challenge! Also, this Friday, May 22nd is our first every Virtual Field Day! More information can be found here and on your Health & Physical Education Google Classroom. Below is our physical challenge, kindness challenge and healthy recipe from the American Heart Association for you to try this week. Try one or try all, I’m hoping this helps to put a smile on your face!
Physical Challenge: Choose a room in your home and do lunges from one side to the other. Or try our yoga pose of the week for a quick brain break!
Kindness Challenge: Think of someone who makes your day and send them a thank you text or email with your favorite emoji.
Healthy Recipe: Tropical Smoothie Bowl from the American Heart Association
Also, feel free to try our May Health & Wellness Month Activities!
Stay healthy & active,