This is Ms. Mahoney with our Weekly Wellness Challenge! Happy June! Below is our physical challenge, kindness challenge and healthy recipe from the American Heart Association for you to try this week. The healthy recipe this week is one of my favorites!
Kindness Challenge: Be kind to yourself! Take time to reflect and make a list of the top 5 traits that make you, YOU!
Healthy Recipe: Cauliflower Crust Pizza from the American Heart Association
Stay healthy & active,