This is Ms. Mahoney with our Weekly Wellness Challenge! Below is our physical challenge, kindness challenge and healthy recipe from the American Heart Association for you to try this week. The physical challenge for this week is one of my favorites!
Kindness Challenge: Find your favorite positive quote and post it in your house for everyone to see!
Healthy Recipe: Banana Split Berry Yogurt Parfaits from the American Heart Association
Stay healthy & active,