{"id":2012,"date":"2020-05-26T09:00:57","date_gmt":"2020-05-26T13:00:57","guid":{"rendered":"https:\/\/www.rutherfordschools.org\/pierrepont\/?p=2012"},"modified":"2020-05-26T08:41:09","modified_gmt":"2020-05-26T12:41:09","slug":"weekly-wellness-challenge-week-9","status":"publish","type":"post","link":"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/","title":{"rendered":"Weekly Wellness Challenge &#8211; Week 9"},"content":{"rendered":"<p dir=\"ltr\">This is Ms. Mahoney with our Weekly Wellness Challenge!\u00a0 Below is our physical challenge, kindness challenge and healthy recipe from the American Heart Association for you to try this week.\u00a0 Try one or try all, I\u2019m hoping this helps to put a smile on your face!<\/p>\n<p dir=\"ltr\">Physical Challenge:\u00a0 Make up a dance and teach it to a parent or sibling. Or try our<a href=\"https:\/\/sites.google.com\/a\/rutherfordschools.org\/bmahoney\/yoga-posture-of-the-week\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/sites.google.com\/a\/rutherfordschools.org\/bmahoney\/yoga-posture-of-the-week&amp;source=gmail&amp;ust=1590582179528000&amp;usg=AFQjCNFgj01vrcjkX2okGz5xMxMdRPkZLw\"> yoga pose<\/a> of the week for a quick brain break!<\/p>\n<p dir=\"ltr\">Kindness Challenge:\u00a0 take out a piece of paper and pencil, or pen, and write a letter to a family member. Tell them what you appreciate about them!<\/p>\n<p dir=\"ltr\">Healthy Recipe: <a href=\"https:\/\/recipes.heart.org\/en\/recipes\/strawberry-lemonade-italian-ice\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/recipes.heart.org\/en\/recipes\/strawberry-lemonade-italian-ice&amp;source=gmail&amp;ust=1590582179528000&amp;usg=AFQjCNEsx92UUQpH6LXpzWXojP8lROHAeA\">Strawberry-Lemonade Frozen Ice<\/a> from the American Heart Association<\/p>\n<p dir=\"ltr\">Also, feel free to try our <a href=\"https:\/\/sites.google.com\/a\/rutherfordschools.org\/bmahoney\/may-health-wellness-month\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/sites.google.com\/a\/rutherfordschools.org\/bmahoney\/may-health-wellness-month&amp;source=gmail&amp;ust=1590582179528000&amp;usg=AFQjCNFn3NA7_2rYVyfD1LWAmlTliLWQOQ\">May Health &amp; Wellness Month Activities<\/a>!<\/p>\n<p dir=\"ltr\">Stay healthy &amp; active,<\/p>\n<p dir=\"ltr\">Ms. Mahoney<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is Ms. Mahoney with our Weekly Wellness Challenge!\u00a0 Below is our physical challenge, kindness challenge and healthy recipe from the American Heart Association for you to try this week.\u00a0 Try one or try all, I\u2019m hoping this helps to put a smile on your face! Physical Challenge:\u00a0 Make up a dance and teach it [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-2012","post","type-post","status-publish","format-standard","category-pierrepont-school-news","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weekly Wellness Challenge - Week 9 - Pierrepont School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weekly Wellness Challenge - Week 9 - Pierrepont School\" \/>\n<meta property=\"og:description\" content=\"This is Ms. Mahoney with our Weekly Wellness Challenge!\u00a0 Below is our physical challenge, kindness challenge and healthy recipe from the American Heart Association for you to try this week.\u00a0 Try one or try all, I\u2019m hoping this helps to put a smile on your face! Physical Challenge:\u00a0 Make up a dance and teach it [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/\" \/>\n<meta property=\"og:site_name\" content=\"Pierrepont School\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rutherfordpublicschools\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-26T13:00:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rutherfordschools.org\/pierrepont\/files\/2020\/05\/FacebookImageDefault.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mrs. Carrion\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RutherfordPS\" \/>\n<meta name=\"twitter:site\" content=\"@RutherfordPS\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mrs. Carrion\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/weekly-wellness-challenge-week-9\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/weekly-wellness-challenge-week-9\\\/\"},\"author\":{\"name\":\"Mrs. Carrion\",\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/#\\\/schema\\\/person\\\/c5c94b110022149cefaa8b65c2bb8980\"},\"headline\":\"Weekly Wellness Challenge &#8211; Week 9\",\"datePublished\":\"2020-05-26T13:00:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/weekly-wellness-challenge-week-9\\\/\"},\"wordCount\":134,\"articleSection\":[\"Pierrepont School News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/weekly-wellness-challenge-week-9\\\/\",\"url\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/weekly-wellness-challenge-week-9\\\/\",\"name\":\"Weekly Wellness Challenge - Week 9 - Pierrepont School\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/#website\"},\"datePublished\":\"2020-05-26T13:00:57+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/#\\\/schema\\\/person\\\/c5c94b110022149cefaa8b65c2bb8980\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/weekly-wellness-challenge-week-9\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/weekly-wellness-challenge-week-9\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/weekly-wellness-challenge-week-9\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Weekly Wellness Challenge &#8211; Week 9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/#website\",\"url\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/\",\"name\":\"Pierrepont School\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/#\\\/schema\\\/person\\\/c5c94b110022149cefaa8b65c2bb8980\",\"name\":\"Mrs. Carrion\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0046b12f26aeaed7c0dac15f5809f45c407a14c12f0ac40833f9f92b54d342dc?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0046b12f26aeaed7c0dac15f5809f45c407a14c12f0ac40833f9f92b54d342dc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0046b12f26aeaed7c0dac15f5809f45c407a14c12f0ac40833f9f92b54d342dc?s=96&d=mm&r=g\",\"caption\":\"Mrs. Carrion\"},\"url\":\"https:\\\/\\\/www.rutherfordschools.org\\\/pierrepont\\\/author\\\/pierrepontprincipal\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Weekly Wellness Challenge - Week 9 - Pierrepont School","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/","og_locale":"en_US","og_type":"article","og_title":"Weekly Wellness Challenge - Week 9 - Pierrepont School","og_description":"This is Ms. Mahoney with our Weekly Wellness Challenge!\u00a0 Below is our physical challenge, kindness challenge and healthy recipe from the American Heart Association for you to try this week.\u00a0 Try one or try all, I\u2019m hoping this helps to put a smile on your face! Physical Challenge:\u00a0 Make up a dance and teach it [&hellip;]","og_url":"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/","og_site_name":"Pierrepont School","article_publisher":"https:\/\/www.facebook.com\/rutherfordpublicschools","article_published_time":"2020-05-26T13:00:57+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.rutherfordschools.org\/pierrepont\/files\/2020\/05\/FacebookImageDefault.jpg","type":"image\/jpeg"}],"author":"Mrs. Carrion","twitter_card":"summary_large_image","twitter_creator":"@RutherfordPS","twitter_site":"@RutherfordPS","twitter_misc":{"Written by":"Mrs. Carrion","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/#article","isPartOf":{"@id":"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/"},"author":{"name":"Mrs. Carrion","@id":"https:\/\/www.rutherfordschools.org\/pierrepont\/#\/schema\/person\/c5c94b110022149cefaa8b65c2bb8980"},"headline":"Weekly Wellness Challenge &#8211; Week 9","datePublished":"2020-05-26T13:00:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/"},"wordCount":134,"articleSection":["Pierrepont School News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/","url":"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/","name":"Weekly Wellness Challenge - Week 9 - Pierrepont School","isPartOf":{"@id":"https:\/\/www.rutherfordschools.org\/pierrepont\/#website"},"datePublished":"2020-05-26T13:00:57+00:00","author":{"@id":"https:\/\/www.rutherfordschools.org\/pierrepont\/#\/schema\/person\/c5c94b110022149cefaa8b65c2bb8980"},"breadcrumb":{"@id":"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-week-9\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rutherfordschools.org\/pierrepont\/"},{"@type":"ListItem","position":2,"name":"Weekly Wellness Challenge &#8211; Week 9"}]},{"@type":"WebSite","@id":"https:\/\/www.rutherfordschools.org\/pierrepont\/#website","url":"https:\/\/www.rutherfordschools.org\/pierrepont\/","name":"Pierrepont School","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rutherfordschools.org\/pierrepont\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.rutherfordschools.org\/pierrepont\/#\/schema\/person\/c5c94b110022149cefaa8b65c2bb8980","name":"Mrs. Carrion","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0046b12f26aeaed7c0dac15f5809f45c407a14c12f0ac40833f9f92b54d342dc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0046b12f26aeaed7c0dac15f5809f45c407a14c12f0ac40833f9f92b54d342dc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0046b12f26aeaed7c0dac15f5809f45c407a14c12f0ac40833f9f92b54d342dc?s=96&d=mm&r=g","caption":"Mrs. Carrion"},"url":"https:\/\/www.rutherfordschools.org\/pierrepont\/author\/pierrepontprincipal\/"}]}},"publishpress_future_action":{"enabled":false,"date":"2026-09-01 23:54:52","action":"Draft","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.rutherfordschools.org\/pierrepont\/wp-json\/wp\/v2\/posts\/2012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rutherfordschools.org\/pierrepont\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rutherfordschools.org\/pierrepont\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rutherfordschools.org\/pierrepont\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rutherfordschools.org\/pierrepont\/wp-json\/wp\/v2\/comments?post=2012"}],"version-history":[{"count":0,"href":"https:\/\/www.rutherfordschools.org\/pierrepont\/wp-json\/wp\/v2\/posts\/2012\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rutherfordschools.org\/pierrepont\/wp-json\/wp\/v2\/media?parent=2012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rutherfordschools.org\/pierrepont\/wp-json\/wp\/v2\/categories?post=2012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rutherfordschools.org\/pierrepont\/wp-json\/wp\/v2\/tags?post=2012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}