{"id":1968,"date":"2020-04-20T10:01:57","date_gmt":"2020-04-20T14:01:57","guid":{"rendered":"https:\/\/www.rutherfordschools.org\/pierrepont\/?p=1968"},"modified":"2020-04-20T10:04:08","modified_gmt":"2020-04-20T14:04:08","slug":"weekly-wellness-challenge-2","status":"publish","type":"post","link":"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-2\/","title":{"rendered":"Weekly Wellness Challenge &#8211; Week 4"},"content":{"rendered":"<p dir=\"ltr\">This is Ms. Mahoney with our Weekly Wellness Challenge!\u00a0 I hope everyone had a great spring break! Below is our physical challenge, kindness challenge and healthy recipe from the American Heart Association for you to try this week.\u00a0 Try one or try all, I\u2019m hoping this helps to put a smile on your face!<\/p>\n<p dir=\"ltr\">Physical Challenge:\u00a0 Jump Rope! Or try our<a href=\"https:\/\/sites.google.com\/a\/rutherfordschools.org\/bmahoney\/yoga-posture-of-the-week\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/sites.google.com\/a\/rutherfordschools.org\/bmahoney\/yoga-posture-of-the-week&amp;source=gmail&amp;ust=1587477167010000&amp;usg=AFQjCNGZtri-0D7bfGBw-6aufAMYd9TCqQ\"> yoga pose<\/a> of the week!<\/p>\n<p dir=\"ltr\">Kindness Challenge:\u00a0 Thank someone! It can be anyone who has helped you (ex:\u00a0 a parent, sibling, teacher, friend).<\/p>\n<p dir=\"ltr\">Healthy Recipe: <a href=\"https:\/\/recipes.heart.org\/en\/recipes\/chunky-marinara-with-pasta--seared-chicken?utm_source=www2.heart.org&amp;utm_medium=email&amp;utm_campaign=khcvirtual&amp;utm_content=challenge-day-3\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/recipes.heart.org\/en\/recipes\/chunky-marinara-with-pasta--seared-chicken?utm_source%3Dwww2.heart.org%26utm_medium%3Demail%26utm_campaign%3Dkhcvirtual%26utm_content%3Dchallenge-day-3&amp;source=gmail&amp;ust=1587477167010000&amp;usg=AFQjCNEIRX8TZZju2QtGIv8bORICfc302A\">\u00a0<\/a><a href=\"https:\/\/recipes.heart.org\/en\/recipes\/kid-friendly-big-green-monster-smoothie\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/recipes.heart.org\/en\/recipes\/kid-friendly-big-green-monster-smoothie&amp;source=gmail&amp;ust=1587477167010000&amp;usg=AFQjCNG0qHQtDpDO0JMoSOVv5FXTM5S5OQ\">Big Green Monster Smoothie<\/a> from the American Heart Association<\/p>\n<p dir=\"ltr\">You can also check out my<a href=\"https:\/\/sites.google.com\/a\/rutherfordschools.org\/bmahoney\/home\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/sites.google.com\/a\/rutherfordschools.org\/bmahoney\/home&amp;source=gmail&amp;ust=1587477167010000&amp;usg=AFQjCNGU8uBPnRxUi8NoXVfDH8bWQWD0Zw\"> Google Site<\/a> for more physical activity resources, I will be updating them regularly!<\/p>\n<p dir=\"ltr\">Stay healthy &amp; active,<\/p>\n<p dir=\"ltr\">Ms. Mahoney<\/p>\n<div class=\"yj6qo\"><\/div>\n<div class=\"adL\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This is Ms. Mahoney with our Weekly Wellness Challenge!\u00a0 I hope everyone had a great spring break! Below is our physical challenge, kindness challenge and healthy recipe from the American Heart Association for you to try this week.\u00a0 Try one or try all, I\u2019m hoping this helps to put a smile on your face! Physical [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-1968","post","type-post","status-publish","format-standard","category-pierrepont-school-news","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weekly Wellness Challenge - Week 4 - Pierrepont School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rutherfordschools.org\/pierrepont\/weekly-wellness-challenge-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weekly Wellness Challenge - Week 4 - Pierrepont School\" \/>\n<meta property=\"og:description\" content=\"This is Ms. Mahoney with our Weekly Wellness Challenge!\u00a0 I hope everyone had a great spring break! 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