{"id":1072,"date":"2018-03-26T11:37:03","date_gmt":"2018-03-26T15:37:03","guid":{"rendered":"https:\/\/www.rutherfordschools.org\/lincoln\/?p=1072"},"modified":"2018-03-26T11:37:03","modified_gmt":"2018-03-26T15:37:03","slug":"boe-learns-to-be-mindful","status":"publish","type":"post","link":"https:\/\/www.rutherfordschools.org\/lincoln\/boe-learns-to-be-mindful\/","title":{"rendered":"BOE Learns to be Mindful"},"content":{"rendered":"<p>Ms. Cruz, Ms. Atkachunas and various students attended the BOE meeting to share their work with mindfulness.\u00a0 Students shared their rabbit breathing and slogans used to regulate emotions and decrease stress. Students have learned yoga, breathing, mindful jars and coloring may relax the mind.\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1082\" src=\"https:\/\/www.rutherfordschools.org\/lincoln\/files\/2018\/03\/IMG_5598-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.rutherfordschools.org\/lincoln\/files\/2018\/03\/IMG_5598-225x300.jpg 225w, https:\/\/www.rutherfordschools.org\/lincoln\/files\/2018\/03\/IMG_5598.jpg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1083\" src=\"https:\/\/www.rutherfordschools.org\/lincoln\/files\/2018\/03\/IMG_5597-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.rutherfordschools.org\/lincoln\/files\/2018\/03\/IMG_5597-225x300.jpg 225w, https:\/\/www.rutherfordschools.org\/lincoln\/files\/2018\/03\/IMG_5597.jpg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ms. Cruz, Ms. Atkachunas and various students attended the BOE meeting to share their work with mindfulness.\u00a0 Students shared their rabbit breathing and slogans used to regulate emotions and decrease stress. Students have learned yoga, breathing, mindful jars and coloring may relax the mind.\u00a0<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-1072","post","type-post","status-publish","format-standard","category-lincoln-school-news","entry","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BOE Learns to be Mindful - Lincoln School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rutherfordschools.org\/lincoln\/boe-learns-to-be-mindful\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BOE Learns to be Mindful - Lincoln School\" \/>\n<meta property=\"og:description\" content=\"Ms. Cruz, Ms. Atkachunas and various students attended the BOE meeting to share their work with mindfulness.\u00a0 Students shared their rabbit breathing and slogans used to regulate emotions and decrease stress. Students have learned yoga, breathing, mindful jars and coloring may relax the mind.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rutherfordschools.org\/lincoln\/boe-learns-to-be-mindful\/\" \/>\n<meta property=\"og:site_name\" content=\"Lincoln School\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rutherfordpublicschools\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-26T15:37:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rutherfordschools.org\/lincoln\/files\/2018\/03\/IMG_5598-225x300.jpg\" \/>\n<meta name=\"author\" content=\"Jeanna Velechko\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jeanna Velechko\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/lincoln\\\/boe-learns-to-be-mindful\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/lincoln\\\/boe-learns-to-be-mindful\\\/\"},\"author\":{\"name\":\"Jeanna Velechko\",\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/lincoln\\\/#\\\/schema\\\/person\\\/9419de15d8b243cd58ee8d353d695a98\"},\"headline\":\"BOE Learns to be Mindful\",\"datePublished\":\"2018-03-26T15:37:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/lincoln\\\/boe-learns-to-be-mindful\\\/\"},\"wordCount\":49,\"image\":{\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/lincoln\\\/boe-learns-to-be-mindful\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rutherfordschools.org\\\/lincoln\\\/files\\\/2018\\\/03\\\/IMG_5598-225x300.jpg\",\"articleSection\":[\"Lincoln School News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.rutherfordschools.org\\\/lincoln\\\/boe-learns-to-be-mindful\\\/\",\"url\":\"https:\\\/\\\/www.rutherfordschools.org\\\/lincoln\\\/boe-learns-to-be-mindful\\\/\",\"name\":\"BOE Learns to be Mindful - 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